Karate, Karate in Kent with Paul Sarginson. Karate and Martial Arts for men and women, Kickboxing, self defence
Karate, adult karate classes in Kent, full knockdown tournaments, Karate summer camp, beginners karate, blackbelts karate and weapons training
  contact Shihan Paul for details of your nearest Kyokushin Karate clubKarate classes for men and women in Canterbury, Folkestone, Dover,Herne, Hersden, Margate, Sandwich and WhitstableHow to begin Karate as an adult, your first lesson, all you need to know for your first Karate gradingBlackbelt Karate, our special lessons for blackbelts include lethal pressure points, knockdown, street fighting, advanced self defense and weapons trainingLink to Karate site for juniors, Karate classes, karate techniques, karate syllabus, gradings and what happens on your first lesson


Karate for adults in Kent with Shihan Paul Sarginson at a fun and friendly Martial Arts club to learn 
traditional KYOKUSHINKAI, the strongest form of Karate in the world.

Shihan Paul Sarginson, 4th Dan Kyokushinkai instructor, INTERNATIONAL KARATE CLUB
Anyone can learn Karate, whatever your age or level of fitness, 
and you can learn it at your own pace without any pressure. 

Karate training gives you faster reactions, improves  your stamina, concentration, self-confidence and awareness. The training can seem hard at first, particularly if you haven't done any exercise for a while, but we ease you into it gradually. You will be surprised at how fast your body adapts, tones up and becomes strong and fit.

You would probably never have imagined yourself doing a jumping back kick. Well, give yourself time, you'll do it!  Everyone starts as a complete beginner, and you'll find our instructors, blackbelts and seniors a great help and support because 
we've all been through it too. It's not just a sport for men either, we have plenty of women students and female instructors. 

We have 10 adults'  Karate clubs to choose from at Canterbury, Dover, Folkestone, Herne, Hersden, Lympne, Margate, Sandwich, and Whitstable.  Check our Children's site for Junior Karate classes.

NEWS !!  MY LONDON DOJO OPENING SOON WILL BE RUN BY SENSEI MARK
MORE DETAILS TO FOLLOW - WATCH THIS SPACE !
Come along for an evening and meet us, find out what we do and how Karate can help you. 
Contact me for more details of Karate and your nearest club. I look forward to meeting you,

' Train Well and Stay Safe '   ~   Shihan Paul Sarginson - International Karate

folkestone karate club

Karate, Martial Arts, Kick boxing, self defence, Karate in Kent with Paul Sarginson

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