All of my Dojos offer Karate training for adults and complete beginners. 
Check out my site for children's Karate if you want your kids to start training.
Some classes are better for families that would like to train together.

We always have a healthy mix of men and women and all ages of adult students from all walks of life.

We also have special classes for our blackbelts who are learning advanced techniques
and weapons training, and classes for students preparing for International Tournaments.

You don't have to stick to one club. There are classes every week day and you can chose the most convenient time and place to train.  With today's busy work schedules, it is not always possible 
to attend the same club on the same night every week. 

This is not a rigid course of training.  Although we learn the entire KYOKUSHIN syllabus,
we do so in our own time and at our own pace.  It is also a great social activity.

Karate training can be very hard, especially if you haven't done any exercise for years,
but we'll ease you into it ~ we don't expect too much of you in your first few weeks as your body will 
be adjusting to the workouts. But gradually, your stamina and strength will improve and you'll be amazed
at what you can achieve.

If you have any questions about training, or which club might be best for you,
then please contact me for a chat about it. 

Shihan Paul Sarginson - International Karate